– 3 x 15-20 minute videos:
– Digital Fillable Workbook to go with the videos (1 page for each) to help you take the spoken information and further ground it into your consciousness
– Comments section where you can ask questions with each video if you need further clarification of a concept or want to share IRL examples of your own experience
– Bonus Video! We asked Mathew Micheletti of www.theyogacouple.com to have a sit down conversation with us about what it’s like living in a community with every Type, discussing how we all interact with each other witnessing the mechanics play out in real time